Three Tips for Tackling Daytime Fatigue

Three Tips for Tackling Daytime Fatigue

Problems getting enough sleep at night often result in a strong desire to nap in the day. But we know that napping, as appealing as it sounds, will only further reduce the sleep drive come night time, adding to difficulty sleeping at night. So, aside from coffee, how...

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Dr. Kristen Kaploun Office

Dr. Kristen Kaploun Office
1100 Burloak Drive, Ste. 300
Burlington, ON L7L 6B2

Get Directions

 

Tel: 289-983-7570
Fax: 905-332-3007

Building is wheelchair accessible
Plenty of free parking onsite

If this is an emergency, please visit your local hospital’s emergency department, or call 911.

Joseph Brant Memorial Hospital
1230 North Shore Blvd.
Burlington, ON L7S 1W7
905-632-3737

If you cannot find the answers to any questions you may have, or if you're not sure whether we can help, please do not hesitate to contact us by phone or email. We will make every effort to return all calls or emails within 48 hours of initial contact, and from there we can set up an initial appointment.

Other local crisis hotlines and resources are listed below:

Burlington Telecare Distress Line

905-681-1488
(24 hours)

Crisis Outreach and Support Team (COAST)

1-877-825-9011
note: this is not an emergency service

North Halton Distress Centre:

905-877-1211

Oakville Distress Centre:

905-849-4541

Emergency Psychiatric Services at St. Joseph’s Healthcare, Hamilton:

905-972-8118

Hamilton 24 Hour Crisis Line:

 905-972-8338