So You’ve Had Another Baby…
When you’re a first time mom there seems to be endless advice from friends, family, and online about how to cope with a new baby
Parenting Anxiety: How to End Guilty Thoughts, “Should” Statements, and Unhealthy Social Comparison Practices
Having (or expecting) a baby is one of the most exciting (albeit potentially stressful) times in any couple’s lives.
Three Simple Ways to Carve Out “Me” Time As A Mom
“Make sure you take some time for yourself each day.” This simple piece of advice is given to new and seasoned moms alike by well-meaning friends and family but it is often much easier said than done.
Dealing with Disturbing Thoughts During Pregnancy and Postpartum
There are five main “types” or presentations of perinatal anxiety, depending on the primary symptoms being experienced. These types include: Panic Attacks, Obsessive Thoughts…
Dr. Kristen Kaploun Office
Dr. Kristen Kaploun Office
1100 Burloak Drive, Ste. 300
Burlington, ON L7L 6B2
Get Directions
Tel: 289-983-7570
Fax: 905-332-3007
Building is wheelchair accessible
Plenty of free parking onsite
If this is an emergency, please visit your local hospital’s emergency department, or call 911.
Joseph Brant Memorial Hospital
1230 North Shore Blvd.
Burlington, ON L7S 1W7
905-632-3737
If you cannot find the answers to any questions you may have, or if you're not sure whether we can help, please do not hesitate to contact us by phone or email. We will make every effort to return all calls or emails within 48 hours of initial contact, and from there we can set up an initial appointment.
Other local crisis hotlines and resources are listed below:
Burlington Telecare Distress Line
905-681-1488
(24 hours)
Crisis Outreach and Support Team (COAST)
1-877-825-9011
note: this is not an emergency service
North Halton Distress Centre:
905-877-1211
Oakville Distress Centre:
905-849-4541
Emergency Psychiatric Services at St. Joseph’s Healthcare, Hamilton:
905-972-8118
Hamilton 24 Hour Crisis Line:
905-972-8338