by newsite18 | Mar 5, 2018 | Parenting
Having (or expecting) a baby is one of the most exciting (albeit potentially stressful) times in any couple’s lives. Decorating a nursery, shopping for baby clothes, and thinking of the perfect name are just a few of the things that occupy our thoughts at this time....
by newsite18 | Mar 5, 2018 | Postpartum
“Make sure you take some time for yourself each day.” This simple piece of advice is given to new and seasoned moms alike by well-meaning friends and family but it is often much easier said than done. Or is it? Amidst changing diapers, wiping noses, cleaning up toys...
by newsite18 | Mar 5, 2018 | Postpartum, Prenatal
There are five main “types” or ostresentations of perinatal anxiety, depending on the primary symptoms being experienced. These types include: 1. Panic Attacks 2. Obsessive Thoughts 3. Compulsive Behaviours 4. Worry 5. Symptoms of Trauma (e.g., flashbacks, nightmares,...
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